Images of womens and mens body shapesThe 25 Body Type System personalizes your path to achieving your ideal body shape for all 25 Body Types
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Men's Body Shape Pictures

Men's Body Types are usually categorized as lean ("ectomorph"), athletic ("mesomorph") or stocky ("endomorph"). However, most men are considered a hybrid or combination of these types - because there are actually 25 distinct men's body types.

Thin Torso

"Ectomorph" Body Shape

Average Torso

"Mesomorph" Body Shape

Thick Torso

"Endomorph" Body Shape



mens ectomorph body shapeEye Body Type

narrow shoulders, difficult to gain weight and to build attain muscular definition

mens ectomorph body shapeKidney Body Type

broad shoulders, athletic build, easily develop muscular definition without weight gain

mens ectomorph body shapeNervous System Body Type

long limbs, high metabolism, easy to attain muscular definition

mens ectomorph body shapePineal Body Type

able to attain moderate muscular defnition

mens ectomorph body shapeThalamus Body Type

slender with narrow shoulders; easy to attain muscular definition without fat gain

mens ectomorph body shapeThymus Body Type

tall with long limbs; easy to attain muscular definition without fat gain

mens ectomorph body shapeThyroid Body Type

well proportioned; easy to attain muscular definition



mens mesomorph body shapeAdrenal Body Type

broad shoulders, solid musculature, easy to gain weight and musculature

mens mesomorph body shapeBalanced Body Type

long legs with short torso, or vice versa; average musculature, easily gains weight

mens mesomorph body shapeBlood Body Type

average musculature, difficult to attain muscular definition

mens mesomorph body shapeBrain Body Type

broad shoulders, dense natural musculature, easy to attain definition

mens mesomorph body shapeEye Body Type

narrow shoulders, difficult to gain weight and to build attain muscular definition

mens mesomorph body shapeGallbladder Body Type

strong musculature, but easily gains weight which hides muscular definition

mens mesomorph body shapeGonadal Body Type

narrow build, well-proportioned, easily attains definition

mens mesomorph body shapeHeart Body Type

natural layer obscures muscular defnition

mens mesomorph body shapeKidney Body Type

broad shoulders, athletic build, easily develop muscular definition without weight gain

mens mesomorph body shapeLung Body Type

broad shoulders, easy to attain muscular defniition

mens mesomorph body shapeLymph Body Type

broad shoulders, well-proportioned, easily builds muscular definition without fat gain

mens mesomorph body shapeMedulla Body Type

moderately difficult to attain muscular definition

mens mesomorph body shapeNervous System Body Type

long limbs, high metabolism, easy to attain muscular definition

mens mesomorph body shapePineal Body Type

able to attain moderate muscular defnition

mens mesomorph body shapePituitary Body Type

proportionately large head; soft layer obscures muscular definition

mens mesomorph body shapeThalamus Body Type

slender with narrow shoulders; easy to attain muscular definition without fat gain

mens mesomorph body shapeThyroid Body Type

well proportioned; easy to attain muscular definition



mens endomorph body shapeAdrenal Body Type

broad shoulders, solid musculature, easy to gain weight and musculature

mens endomorph body shapeBrain Body Type

broad shoulders, dense natural musculature, easy to attain definition

mens endomorph body shapeGallbladder Body Type

strong musculature, but easily gains weight which hides muscular definition

mens endomorph body shapeHeart Body Type

natural layer obscures muscular defnition

mens endomorph body shapeHypothalamus Body Type

very tall; usually lean, easy to attain muscular definition

mens endomorph body shapeIntestinal Body Type

solid musculature, but covered by natural layer which hides definition

mens endomorph body shapeLiver Body Type

sturdy musculature, but easily adds weight which hides definition

mens endomorph body shapePancreas Body Type

narrow shoulders; prone to weight gain, difficult to lose weight

mens endomorph body shapeSkin Body Type

prone to excess weight; difficult to attain muscular definition

mens endomorph body shapeSpleen Body Type

large torso with narrow shoulders; natural paunch obscures abdominal muscular definition

mens endomorph body shapeStomach Body Type

able to attain abdominal muscular definition; thin legs

Tired of guessing with hybrid and combination body types?

The 25 Body Type System provides the most Individualized
Diet, Weight Loss Plan, and Exercise -
And a Surprisingly Detailed Personality Profile

Men - Discover Your EXACT Body Type with the Male Body Type Test
  • Increase Your Energy, Stamina and Focus
  • Lose, Gain, or Maintain Your Ideal Weight
  • Discover Your Most Supportive Foods and Mealtimes
  • Achieve Your Ideal Body Shape
  • Eliminate Food Cravings Forever
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