Images of womens and mens body shapesThe 25 Body Type System personalizes your path to achieving your ideal body shape for all 25 Body Types
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Women's Spleen Body Type

Womens Spleen body shape

narrow shoulders and large legs, with well-defined waist; gain begins in lower abdomen, upper thighs, waist and back
The female Spleen body type is comparable to a hybrid of the Pear and Hourglass types


Spleen body types are friendly and down-to-earth, and make things happen by disseminating energy


Female Celebrities with the Spleen body type include Christina Onassis, Maria Callas, and Kelly Clarkson
Tired of guessing with hybrid and combination body types?

The 25 Body Type System provides the most Individualized
Diet, Weight Loss Plan, and Exercise -
And a Surprisingly Detailed Personality Profile
Women - Discover Your EXACT Body Type with the Female Body Type Test
  • Increase Your Energy, Stamina and Focus
  • Lose, Gain, or Maintain Your Ideal Weight
  • Discover Your Most Supportive Foods and Mealtimes
  • Achieve Your Ideal Body Shape
  • Eliminate Food Cravings Forever
How to determine womens body type
Are you a Spleen Body Type? You might be, if
  • You have a solid body with muscular legs, defined waist and rounded buttocks
  • You have solid, dense thighs and calves
  • Your upper body is a full size smaller than lower body
  • Your initial weight gain is lower body lower abdomen, upper thighs, hips, waist and middle back
  • Your best exercise is low-impact, aerobic exercise before breakfast
  • You have a strong ability to organize and delegate
  • You are known for your tenacity following through until you see the results you want
  • You are an excellent organizer and like to do things in a big way
  • You are intense, forceful and passionate sometimes seen as aggressive
  • You like to introduce others to new ideas, change and reform

Women's Body Types - How to Find Your Body Type




The 25 Body Type System

Women - Discover Your EXACT Body Type with the Female Body Type Test
  • Increase Your Energy, Stamina and Focus
  • Lose, Gain, or Maintain Your Ideal Weight
  • Discover Your Most Supportive Foods and Mealtimes
  • Achieve Your Ideal Body Shape
  • Eliminate Food Cravings Forever
Womens body type test
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